Leading UK Confidence Coach,
Motivational Speaker & Entrepreneur

Tell me what you want, and together
we’ll get you there!

Make It Happen Webinar

Empowering women across the world to live to
their fullest potential in their divine feminine energy,
with equal rights, equal pay with full support of the
universe to make it happen. You deserve to shine.

Bespoke Coaching

Move Forward with a Coaching Created Just For You

The Feel Good Factor Hour Event

Re-awaken, Re-Energise and Re-Align the Spirit Within - with an evening of Theta Healing ® meditation and Live Coaching. 16th September @ 7pm

Get exclusive coaching tips, meditations and event updates.


Coach Lyds is a highly sought after Coach, PR Professional and Theta Healing® Practitioner with over 20 years’ experience in the media and personal development industry …

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Coaching Programmes I run tailored coaching practice designed to your specific needs and requirements. The best way to discover the best way forward and the perfect strategy for you is with a telephone …

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I am a regular contributor to several media outlets, from printed publications to radio and TV shows. This page contains a selection of clips from various media, so you can see me in action! If you are an editor and…

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"Working with Coach Lyds has been a total honour. Her wisdom & her wonderful 'ways' have enriched & empowered me both personally & professionally, on several levels. Her kind and completely honest approach, produces quick and positive results, whilst her techniques are therapeutic and extremely down to earth & friendly. I would recommend her to any and everyone."

− Ms Dynamite

"Coach Lyds coaching sessions are comfortable and conversational, she helped me realise I already possessed all of the answers within, she as supported me to find out what I needed whenever life got complicated."

− Jeff Brazier, ITV This Morning Presenter

"Lydia, my time with you really helped me get to grips with my true values, wants and desires. As a result of my coaching I’ve been able to take hold of some issues that have been flying erratically around my head for some time. I gained clarity on what actions to take next when previously everything seemed disorderly and nonsensical!. Your incredible energy, insight & understanding were defining factors in helping me attain the results I did. Thank you"

− Hannah Grahame, Part time Business Performance Manager and Full-time Mum

"Lydia is a total inspiration, as a coach she instantly puts you at ease, you feel as if there is no one that listens and understands as much as she does. She gets to the heart of the matter in a warm and practical way. She knows exactly what she is doing and is a consumate professional. As a mentor and trainer she empowers everyone she meets. Everyone leaves her sessions a bit wiser and a whole lot more confident. Lydia inspired me to train as a life coach and I'm enjoying every second of it. A truly inspirational person!"

− Simon Wright, Group Head of Talent, The Mill

"Lydia is an exceptionally talented trainer, particularly working with young people. Her energy and enthusiasm are infectious and she quickly creates a unique space for learning in her sessions… What is most impressive about Lydia (apart from her laugh!) is how she brings the training group together to experience and learn from each other. We truly enjoy having Lydia on our 4Talent Days and would thoroughly recommend her."

− Glynn Ryland, Industry Talent Manager, Channel Four Television Corporation

"Coach Lyds was exactly what I needed to create the energy and mindset to achieve my goals. I now have a positive outlook to achieving my goals, a greater sense of self belief, and the tools to deal with the 1 step forward and 2 steps back moments. Coaching has left me with a constant source of energy."

− Miss N Williams

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