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Coaching is a powerful technique used to help you move forward in a particular area of life relating to work, family, finances, health, personal relationships, love and wellbeing. It’s a conversation with focus, outcome and purpose, a form of two-way communication between two individuals, or between teams and groups.

The conversation is non-directional which means you will not be told what to do. The sole purpose of coaching is to provide space, quiet time and a place for constructive thinking, decision making, clarity, a new way thinking or clear perspective on life situation. A coach moves you forward to reach a specific short, medium and long term goal.

A coaching session allows you to feel at ease,  identify what is happening beneath the surface of your thoughts, release self limiting beliefs and mental blocks and recognise your present thought patterns.

Coaching provides solutions and a blank canvas to paint a new picture, designed by you the illustrator of your life.

How will coaching benefit you?

Do you ever felt stuck or held down with self-limiting beliefs?

Would you like to start a new business but don’t know where to begin?

Are you ready to that next promotion and want to know how to make it happen?

If your answer is yes, then coaching can help you.

Coaching will help you:

  • Clear the fog
  • Identify limiting beliefs
  • Discover dreams, vision and ideas
  • Releases Potential
  • Moves You Forward
  • Gain Clarity and Purpose
  • Increase Confidence
  • Resourcefulness
  • Find Direction and Create solutions

Coaching releases answers and provides solutions from within, leaving you the client empowered with increased confidence and vital energy to transform your life.

Coach Lyds Coaching Specialism:

  • Career, Progression and Promotion
  • Performance and Leadership Coaching
  • Empowerment for Women
  • Raising Profile…Get Your Voice Heard
  • Health and Wellbeing
  • Confidence Building and Self Esteem
  • Work Life Balance
  • Mindset, Success and Motivation

One to One Coaching

Career, one-to-one coaching is when a person works individually with an person on their particular areas of strengths and weaknesses in order to fulfil their potential.

Group Coaching

Unity brings strength, agreement and results. When an organisation operates in disharmony, there you will find unrest and a lack of productivity.

Group coaching unites and generates understanding amongst individuals and teams. Conversations and creative ideas are listened to, considered and respected in a non-judgemental space.

Coach Lyds works with groups to encourage cohesion and achievement of targets and goals and ethics to suite your business.

Get in touch today to discuss how Coach Lyds can work with your organisation to move you forward.

PR & Media Coaching

Coach Lyds has promoted and raised the profile of her clients through national publications and radio and television shows. Her clients have been interviewed by ITV’s Loose Women, The Independent, Daily Mail, Guardian, BBC Radio, InspireLS Magazine, Woman’s Own, Pride, The Version and New Magazine.

These session are specifically aimed at individuals who want to raise awareness in the workplace and business. The goal is to move you closer towards career goals and ambitions. Strengths will become clear, an increase in confidence and respect for your talent, gifts and achievement will be recognised and put into action.

Face-to-face coaching sessions are held at Terapia Consultancy